When dealing with heart rhythm disorders, irregularities in the heart’s electrical system that change the way it beats. Also known as cardiac arrhythmias, these conditions can range from harmless pauses to life‑threatening episodes. Supraventricular tachycardia (SVT) is a fast‑beat rhythm that starts above the ventricles, while atrial fibrillation (AFib) is an erratic, often rapid, atrial rhythm that raises stroke risk. On the other side, ventricular arrhythmia involves the lower chambers and can be dangerous if not treated promptly. Managing these disorders frequently calls for medicines like beta blockers, which slow the heart and stabilize its rhythm. In short, heart rhythm disorders encompass a spectrum of electrical glitches, each with its own triggers, symptoms, and treatment pathways.
Understanding why these rhythms go off‑track helps you keep them in check. High blood pressure, coronary artery disease, and electrolyte imbalances are top culprits that nudge the heart toward irregular beats. Lifestyle habits matter too—excessive caffeine, alcohol bingeing, and chronic stress can all spark an episode of SVT or AFib. For many, regular exercise, a balanced diet low in sodium, and steady sleep patterns lower the odds of a sudden arrhythmia flare‑up. If you already have a diagnosed condition, your doctor might suggest a wearable monitor to catch silent episodes early, or an ablation procedure for stubborn SVT. The goal is simple: reduce triggers, keep the heart’s electrical highway clear, and intervene early when warnings appear.
Below you’ll find a curated set of articles that dive deeper into each condition, treatment option, and lifestyle tip, giving you practical guidance to stay ahead of any rhythm surprise.
Discover what triggers supraventricular tachycardia, how to lower your risk, and practical steps to keep your heart rhythm steady.