Category: Health and Wellness - Page 2
- Jan 11, 2026
- SkyCaddie Fixer
- 12 Comments
Urticaria: Understanding Hives, Common Triggers, and How Antihistamines Work
Urticaria, or hives, are itchy, raised welts caused by histamine release. Antihistamines are the first-line treatment, but chronic cases may need higher doses or biologics like omalizumab or remibrutinib. Triggers vary, and many cases have no clear cause.
- Jan 8, 2026
- SkyCaddie Fixer
- 15 Comments
Packing Medications for Air Travel: Best Practices for Safety
Learn how to safely pack medications for air travel with TSA-approved tips for liquids, refrigerated drugs, injectables, and international flights. Avoid delays, confiscations, and lost doses.
- Jan 6, 2026
- SkyCaddie Fixer
- 13 Comments
Fatigue in Autoimmune Disease: What Causes It and How to Manage It
Fatigue affects 98% of people with autoimmune diseases and is often worse than pain. Learn the real causes - inflammation, hormone disruption, and mitochondrial failure - and evidence-based ways to manage it without pushing through crashes.
- Jan 5, 2026
- SkyCaddie Fixer
- 13 Comments
Post-Concussion Syndrome: How Long Recovery Takes and What Actually Helps
Post-concussion syndrome can last months or longer after a mild brain injury. Learn what causes it, how long recovery really takes, and why active rehab works better than rest.
- Jan 3, 2026
- SkyCaddie Fixer
- 12 Comments
Fiber for Weight Control: How Soluble and Insoluble Fiber Really Help You Lose Weight
Discover how soluble and insoluble fiber work differently to help with weight control. Learn which types reduce hunger, block fat, and shrink waistlines-and how to use them safely without bloating.
- Jan 1, 2026
- SkyCaddie Fixer
- 8 Comments
Dupuytren’s Contracture: Understanding Hand Deformity and Effective Treatment Options
Dupuytren’s contracture slowly pulls fingers into the palm, making everyday tasks hard. Learn what causes it, how it progresses, and the most effective treatments-from needle procedures to surgery-and what actually works.
- Dec 31, 2025
- SkyCaddie Fixer
- 12 Comments
Medication Safety and Mental Health: How to Coordinate Care to Prevent Harm
Medication safety in mental health requires careful coordination between providers, patients, and systems. Learn how to prevent harm from psychotropic drugs through reconciliation, monitoring, and clear communication.
- Dec 26, 2025
- SkyCaddie Fixer
- 13 Comments
Cerebral Aneurysm: Understanding Rupture Risk and Real Treatment Choices
Cerebral aneurysms affect 3.2% of people but rupture in only 1 in 10,000 annually. Learn what makes them burst, how the PHASES score predicts risk, and the real differences between clipping, coiling, and flow diversion treatments.
- Dec 24, 2025
- SkyCaddie Fixer
- 8 Comments
Shin Splints and Stress Fractures: Evidence-Based Return-to-Run Plans
Evidence-based return-to-run plans for shin splints and stress fractures that actually work. Learn the phases, timelines, and mistakes that cause re-injury - plus how to prevent them for good.
- Dec 20, 2025
- SkyCaddie Fixer
- 10 Comments
Cutaneous Lupus: How Sunlight Triggers Skin Flares and What Treatments Actually Work
Cutaneous lupus causes skin rashes triggered by sunlight and artificial UV. Learn how UV exposure leads to flares, the real effectiveness of sunscreens, and the best skin-targeted treatments-from daily protection to new medications like anifrolumab.